Kul Kalb Biji Yomo

Language is an interesting thing, and more so are traditional phrases which are widely used in each and every culture. One of my favorite phrases is in Arabic, and it says: “Kul Kalb Biji Yomo”. So what does it mean? well, it has quite a powerful meaning.

The Grieving Process

I never actually thought about it, what’s going to happen in the days and months after losing a loved one. Then, about a month after I lost my mum, I came across a new terminology – “The Grieving Process”.

Life goes Up and Down

Isn’t life a funny thing? One moment you’re up, the next you’re down. No wonder people refer to life as a roller coaster sometimes. You know what? it actually makes it far more interesting this way. Just imagine life would be same old thing every single day. That would be quite boring, wouldn’t it.

Mother

Mum passed away. After a long battle with cancer, she eventually gave in. I was there to say goodbye, I love you and thank you for everything you have given me. And sorry for not being there enough.

Discover Your Life’s Purpose

I’m very proud of most of the things I have done so far in life, and I’m confident in the choices I have made, no regrets. However, there is still a feeling that something is missing. Occasionally, I’m having these thoughts of not fulfilling my full potential, of not doing the things I really want to do every day. And I wonder, how do you figure out what is your purpose in this life?

Living with Guilt

Guilt is a terrible thing. When you live with it day in and day out it’s not really helping to get you going through the days. It’s holding you back from feeling happy about your life and the choices you have made. Why am I feeling this way? Because I left behind my parents, they are not getting any younger and their medical condition is worsening as the days go by. And so, I’m kicking myself for not being there for them, living close to them.

What Doesn’t Kill You Makes You Stronger

Every parent would tell you the teenage years are such a joy. There are so many theories and explanations about why it is the way it is, effectively way more complicated than what it should be. Add to that the online social networks and we got a much wider problem, because now it’s not only the other school kids we have to worry about, it’s the world wide web. Life as a teenager can be quite complicated. But it doesn’t have to be like that.

Life is What You Make of It

Many of us get dragged by the capitalism of today’s western society, often unhappy with what we’ve got and forever chasing life to gain more and more. While capitalism focuses on the financial side of things, the flip side of the coin is how well we cope mentally with our own reality, with the choices we have made, and our state of mind. Why do we lack any appreciation of what we got, and carry on with our lives feeling unhappy and unfortunate?

Roger Federer as an Inspiration for Life

Roger is the King of Tennis, the most admirable Champion, a Legend, the fans’ Favorite everywhere he goes around the world, the Greatest Of All Time (a.k.a the GOAT). He is, in fact, a lot more than a tennis persona or an athlete. He truly is an inspiration, which is clearly evident when you read through some of Roger’s famous quotes.

Life as a Tennis Match

Whether you’re a tennis fan or not, it’s quite fascinating to see how a tennis match resembles life itself, facing and overcoming challenges and having to do your very best to win. Here are a few reasons why.

The Ladder of Values

Here’s an interesting exercise for you. Take a pen and a paper, write down your list of personal “core values” in order of priority. Revisit your list and make sure you prioritise it in the right order – top item is the most important value in your life, and so on. The list would change over the years, as we progress and age in life, so the order of your personal values when you’re in your 20s is likely to be different to when you’re in your 40s.